Two of my passions in life are finding new ways to maintain a healthy lifestyle and playing soccer. Being an elite athlete for the majority of my life has lead to some valuable experience and education in both areas.
I have been fortunate to have worked with many different Strength and Conditioning coaches throughout my career, as well as obtain my Personal Training Certification from the National Academy of Sports Medicine (NASM). I have worked with clients with various goals including weight loss, day to day strength and fitness, competition runners, and elite athletes. I am passionate about inspiring others to maintain a healthy lifestyle not only physically, but mentally, emotionally and socially as well.
I have played soccer in over 25 different countries, and for numerous coaches of all backgrounds. I have played at the Community, Youth, Club, Provincial, University, Professional and International Level gaining me some valuable soccer knowledge. I do coaching for both teams and keepers, anywhere from 1on1s to full team training sessions. I also put on Keepers only camps with my Labbe Keeper Camps Company. All of my soccer coaching teaches a variety of skill sets, techniques, tactical awareness as well as incorporating Knee Injury Prehabilitation exercises which look to lower the risk of possible future knee injuries.
If you are interested in hiring me as either a Personal Trainer or Coach please use the contact page to be in touch.
Thank you and happy training!